Start:Stop-Start your day the Salesian way

The Sun, Edvard Munch, 1910-1911

Good morning and welcome to Start Stop. This time of year is one of new beginnings for many - back to school or university, or back to work after the holidays. For some this is an exciting time, but for others it can be daunting. It is all to easy to become distracted from the present moment and spend time worrying about the future - to wince at the number of unopened emails or feel anxious about the size of our seemingly never-shrinking to-do lists - and Christmas is only around the corner! How! are we going to fit it all in? How! will we cope?